Mell
Mell's classes are fun, easy to follow, and will give you the workout you are looking for! She started teaching at her University (UCV) when she realized there was no sports program she liked, and therefore she created the First-Ever Aerobics Club for them, taking the team to win the National UCV Aerobics championship two years in a row. Now, as the Healthy Living Director, she is putting her fitness knowledge together to create a team of trainers while teaching dance, strength, yoga, and pilates. Mell is a proud Venezuelan-American who leaves in Houston, TX with her husband, 3 children, and Yoyo-their dog.
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Belly Dance: Moving with Mell
Instructor: Mell
Level: Intermediate
Equipment: NoneBelly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.
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Belly Dancing: The Basics
Instructor: Mell
Level: Beginner
Equipment: NoneBelly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.
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Belly Dance: Shimmy Your Belly
Instructor: Mell
Level: Intermediate
Equipment: NoneBelly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.
